Georges St-Pierre Returns to Bangtao Muay Thai & MMA for an Exclusive Seminar

Learn the Secrets Behind GSP’s Superman Punch, Takedowns, and Ground-and-Pound in This One-Day Event. Georges St-Pierre (GSP) is back. The UFC Hall of Famer, two-division champion, and one of the greatest fighters to ever set foot inside the Octagon is making his highly anticipated return to Bangtao Muay Thai & MMA for an exclusive seminar […]

Why Thailand Is the Best Place to Start Your Weight Loss Journey (Part 1)

Why Thailand Is the Best Place to Start Your Weight Loss Journey

In the age of convenience, weight management has become a daily stressor. As your stress levels go up, so do your weight and cortisol levels. And high cortisol levels make it harder to lose weight. Then there’s work, bills, family, friends, and everything else life throws at you. Don’t forget about all the highly processed […]

Get to know Series: Che Chengsupanimit

Born into a family of Bangkok entrepreneurs, Che Chengsupanimit’s journey to the Thai national wrestling team wasn’t a predetermined path. In fact, he spent the better half of his childhood not even knowing what wrestling was. To this day, Che remains the only member of his family to wrestle; he’s the family’s only athlete. This […]

New Year, New You: How Martial Arts Can Transform Your Fitness Journey

New Year, New You: How Martial Arts Can Transform Your Fitness Journey

Whether you believe in New Year’s resolutions or not, the start of the year marks the perfect milestone to re-evaluate your fitness and health goals. As work winds down and the holidays begin, we get the green light to indulge and enjoy everything we’ve worked so hard for. It’s a time for family and friends, […]

Lightning Precision: Lerdsila Chumpairtour at Bangtao Muay Thai & MMA

Lerdsila Seminar at Bangtao Muay Thai & MMA

In the pantheon of Muay Thai legends, Lerdsila Chumpairtour shines as a fighter who redefined the art of evasion. Known as the “Eel of Muay Thai” and “Mr. Lightning” for his uncanny ability to slip away from strikes and counter with breathtaking precision, Lerdsila’s reputation as one of the most elusive and creative fighters in […]

Samart Payakaroon: The Muhammad Ali of Muay Thai Brings His Legacy to Phuket

samart payakaroon muay thai article

In the world of combat sports, few names resonate as profoundly as Samart Payakaroon. Hailed as the “Muhammad Ali of Muay Thai” for his unmatched charisma, creativity, and dominance in the ring, Samart is more than a legend—he is a living embodiment of the art of eight limbs. This February, Bangtao Muay Thai & MMA […]

Small Gloves, Big Adjustments: Boxing’s Role in MMA

Boxing for MMA

In the grand scheme of combat sports, mixed martial arts is still considered a new kid on the block. As the sport continues to gain respect and popularity worldwide, those honing their craft are constantly being pushed to level up. You have world-champion boxers and Muay Thai fighters throwing their hats into the mix, and […]