What to Bring on Your Training Holiday in Phuket: Essentials

What to pack for your training holiday in Phuket

Imagine stepping onto the sandy shores of Phuket, the sun warming your skin and the distant sound of a Muay Thai session in progress. Whether you’re a beginner eager to learn or a fitness enthusiast looking for a change of scenery, Phuket offers an unparalleled training experience. But before you immerse yourself in the rhythm […]

What Training Gloves Should I Wear for MMA and Muay Thai

What gloves to wear for Muay Thai and MMA Training

When you step into the world of martial arts and combat sports, one of the first things you’ll notice is the variety of training gloves available. From the weight measured in ounces to the specific design tailored for different sports, choosing the right glove can be a daunting task. But fear not! In this guide, […]

What to Wear for Class: Muay Thai, MMA, Kickboxing, BJJ and S&C

What to Wear for Class: Muay Thai, MMA, Kickboxing, BJJ and S&C

Embarking on a new fitness journey at Bangtao Muay Thai is an exhilarating experience. As you prepare to immerse yourself in the world of martial arts, it’s essential to equip yourself with the right gear. Different classes have distinct equipment needs, ensuring both safety and an effective training session. Here’s a comprehensive guide on what […]

Sak Yant Tattoo | Muay Thai Tattoo Thailand: History, Symbols and Meanings

thai monk sak yant tattoo hero image

Introduction to Thai Tattoo Ideas Have you ever come across a Thai back tattoo? At first glance, did you think it might’ve been a Buddhist tattoo or a Muay Thai tiger tattoo? Today, we’ll be going deeper into Thailand tattoos. In the heart of Thailand’s martial arts scene lies a profound tradition that intricately weaves […]

History of Muay Thai & Muay Thai training. What is Muay Thai? A Complete Guide

History of Muay Thai & Muay Thai training. What is Muay Thai? hero image

What is Muay Thai or Thai Boxing? Muay Thai, often referred to as Thai Boxing, is more than just a martial art; it’s a reflection of Thailand’s history and culture. Known as the “Art of Eight Limbs,” it is a testament to the human body’s potential in combat. The body becomes a living weapon: hands […]

MMA in Thailand: Origin, History, Growth, and Development

One Championship Event in Bangkok, Thailand

What is MMA? Mixed Martial Arts (MMA) is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts. MMA in Thailand has grown exponentially in popularity over the past decade. Many fighters and combat sport enthusiasts come to Thailand for their […]