TRAIN MUAY THAI, MMA AND FITNESS IN THE HEART OF PHUKET, THAILAND

Welcome to Bangtao

Bangtao Muay Thai and MMA is the premier Mixed Martial Arts, Muay Thai, and Fitness facility in Asia. We offer the highest quality training over a wide range of disciplines including: Muay Thai, MMA, Brazilian Jiu-Jitsu (BJJ), nogi submission grappling, wrestling, strength & conditioning and fitness.

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Discover our Classes

At Bangtao Muay Thai and MMA, there are no limits to what you can accomplish. We offer a world-class customer experience and high-quality training environment for every level – from beginners to professionals, no matter your age or experience, we have the class for you.

Join the Bangtao Team

Take a Tour with George

Head MMA coach George Hickman takes you on a tour of our world class faciltiies. Watch the video for more info on our classes and walk through our Muay Thai, MMA and strength and conditioning areas.

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Bangtao Coaches

Our instructors are highly experienced professionals who love what they do! They will help you achieve your fitness goals while having fun along the way! Come join us today for an incredible experience that will change your life forever!

World Class Facilities

We partnered with industry leading brands to give you world-class facilities and equipment that will help you in your training. From the strength and conditioning area to a full size Muay Thai ring, everything is ready for you to help you achieve your goals.

MMA AND BJJ

MUAY THAI

Bangtao Blog

Keep up to date with the latest news and events from Bangtao MMA and Muay Thai

Habibul Dombaev
Habibul Dombaev
2022-12-23
Such an amazing gym. Training alongside world-class coaches and athletes. Definitely coming back as soon as possible.
LALTLANSANGA FANAI
LALTLANSANGA FANAI
2022-12-22
I love everything about Bangtao, from small to big, from the security guard to the floor cleaners, all the staff are treated equally with a big humility. Coaches are class dealing their fighters with a great psychological care, helping and lifting each other at a time. Food at ringside cafe are delicious with a great price, the feelings of getting a fresh coconuts after training is going to be one of my fav moments in my life. See you again Bangtao 2023!!!🏝️❤️
Ryan Shield
Ryan Shield
2022-12-22
Trained here for 4 weeks, what an epic gym. High level coaching, incredible facilities, and they're still further improving the site! Will be back 100%. Thanks bang tao team!
75spartan
75spartan
2022-12-20
After staying with Bangtao MMA Phuket for a Month I just want to say thank you for this fantastic Time . Everyone , really everyone in this Place goes out of their Ways to make this the best Experience for you. After trying almost every Class , I am convinced there is something for everyone here. The Coaches are all Top-Notch and make theTraining so much Fun. The friendly and family Vibe of this Gym is infectious and you will easily meet People from all over the World to train with. I wish I could have stayed for much longer but hopefully will be back soon to see this Gym double in Size with even more Options ( maybe even a Beach Class? 🤓) . Highly recommended , thx a Lot
JJ Jones
JJ Jones
2022-12-19
Amazing gym, top class coaching from everyone 🙏
Singh singh
Singh singh
2022-12-17
Nice and clean place near the beach.
liban abdul
liban abdul
2022-12-16
Bangtao MT & MMA is a fantastic place to train. In the month or so I trained here my Muay Thai and wrestling skills have improved greatly. The people here are very welcoming and accommodating to all levels, whether you are a beginner, intermediate or at a high level, this is the place for you. Alongside the great coaches at the Muay Thai classes, I highly recommend training with the Hickman brothers, their MMA/Wrestling classes are delivered in a patient and practical way for all levels to benefit. To summarise: you will not regret training at Bangtao MT & MMA!
Rob D
Rob D
2022-12-16
Extremely high level gym that pushes you to constantly better yourself. The coaches and people are amazing, and the vibes are just spot on. Will be back for sure
Come on Baby
Come on Baby
2022-12-16
Best place ever for training.