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Run by world renowned Head Coach George Hickman, our MMA classes focus on technique and sparring, combining striking, grappling, wrestling, and submission techniques. Whether you have no experience or are a high level professional, the Bangtao MMA program is a great opportunity to train at one of the best camps in the world

MMA at Bangtao

The MMA program at Bangtao has fast become one of the most respected across the globe with fighters such as UFC Champions Weili Zhang and Jiří Procházka and PFL champ Brendan Loughnane all training here in preparation for their fights. Come hone your abilities alongside top-tier MMA professionals while being supervised by leading MMA head coach George Hickman.

What to Expect

MMA classes run 3 times a week from 4:00 pm to 5:30 pm with Mondays and Fridays focused on sparring and Wednesdays on technique. You will learn to combine the use of striking, grappling, wrestling, and submission techniques through detailed instruction, continuous drilling with a partner and bringing it all together in controlled sparring.

Bangtao Team

Our gym prides itself on providing a friendly and unintimidating environment where students of all levels can come together to develop their MMA skills. From beginners to pro fighters, the classes are designed so that you can work at your own pace and progress your abilities no matter what your starting point is.


If you need to work on something specific or you are preparing for a fight and need more personalized coaching, then grab George for private sessions. Privates can be booked through our main office at

Class Coach

George Hickman

Head MMA Coach

Start training today