We have three main workout spaces here at Bangtao; our S&C floor, MMA/BJJ space and Muay Thai area, each designed to suit your training goals.
WORLD CLASS FACILITIES in phuket, thailand
In our top-notch facility, we have everything you need to reach your fitness and strength-training goals.
A wide selection of free weights, dumbbells, and kettlebells, as well as BUILT STRONG weight training equipment, are available in the fitness section of Bangtao Muay Thai and MMA.
Do you need to improve your cardio? With our selection of Concept 2 indoor rowers and ASSAULT FITNESS aerodyne cycles, consider the job done.
After an intense training session in the heat of Phuket, ice baths at Bangtao Muay Thai and MMA offer quick and effective recovery benefits. They reduce muscle inflammation and soreness, speed up recovery time, and provide natural pain relief. Incorporating ice baths into your post-workout routine will optimize your recovery and enhance your performance.
Please visit our team in the front office to book your ice bath.
After a hard training session, fuel up with a protein shake, fresh food or energy chocolate balls at our onsite restaurant. We use the freshest ingredients, sourced locally so that your nutrition is primed to make the best out of your fitness goals.
Our showroom and pro shop is fully equipped with everything you will need for your training sessions. We have a full line of custom Bangtao fight gear and carry other brands as well.
Our restrooms are spacious, clean and maintained by our staff throughout the day. If you need to change clothes or shower before or after a session, the restrooms are open.
We have a full team of cleaners that thoroughly sanitize every training facility and its equipment after each session to make sure you are training in a healthy environment.