Learn About Some Lesser Known Traditions in Muay Thai (Part 1)
With a history spanning over 500 years, it’s Muay Thai’s cultural heritage that sets it apart as a sport. Steeped in tradition and lore, Thailand’s art of eight limbs has captivated people from all over the world, inspiring them to fall in love with its quirks and traditions. While everyone knows the wai kru, the […]
Muay Thai Legends Samart Payakaroon and Lerdsila Chumpairtour to Host Exclusive Seminar at Bangtao Muay Thai & MMA
A rare opportunity to train with two of Muay Thai’s most elusive and decorated fighters. Bangtao Muay Thai & MMA is proud to present a one-of-a-kind seminar featuring two of Muay Thai’s greatest champions, Samart Payakaroon and Lerdsila Chumpairtour. The event will take place on Saturday, January 11, 2025, from 11:00 AM to 1:30 PM, […]
Anderson “The Spider” Silva Hosts Unforgettable Two-Day Event at Bangtao Muay Thai & MMA
Fans Witness MMA Greatness Through Q&A, Open Workout, and Exclusive Seminar Bangtao Muay Thai & MMA welcomed legendary MMA fighter Anderson “The Spider” Silva for an extraordinary two-day event on December 7th and 8th, 2024. Fans and participants were treated to a unique experience, including a candid Q&A session, an electrifying open workout, and an […]
Get to Know Series: Conor McBride
For decades, boxing clubs in Ireland have served as pillars of their communities, offering support and opportunities to at-risk youth and adults seeking purpose in their lives. The Oakleaf Boxing Club in Derry, which has been welcoming members for over 30 years, is no different. The club, possibly unknowingly, played a pivotal role in shaping […]
Anderson “The Spider” Silva: Redefining Legacy in MMA
Few names resonate as powerfully in mixed martial arts as Anderson Silva. Known to fans as “The Spider,” Silva’s career is a masterclass in precision, creativity, and dominance. A pioneer of the sport, his contributions have transcended the cage, inspiring a generation of fighters and captivating audiences around the globe. In 2023, Silva was enshrined […]
UFC Legend Anderson “The Spider” Silva to Host Exclusive Two-Day Event at Bangtao Muay Thai & MMA
Fans to Experience Training, Q&A Sessions, and Signature Techniques from One of MMA’s Greatest Fighters BUY TICKETS HERE Bangtao Muay Thai & MMA is thrilled to announce that Anderson “The Spider” Silva, former UFC Middleweight Champion, UFC Hall of famer and widely regarded as one of the greatest mixed martial artists of all time, will […]
Training in the Tropics: Gear Sanitation 101
Nobody wants their vacation cut short or their fight postponed due to a nasty skin infection. At some point, it’s inevitable when training in the tropics. The heat and humidity are breeding grounds for bacteria, especially for those who didn’t grow up here. Bangtao takes gym hygiene extremely seriously. We have a dedicated team of […]
Class Spotlight: Kickboxing at Bangtao Muay Thai & MMA
Kickboxing and MMA enthusiasts in Phuket, Thailand, have a unique opportunity to train under the guidance of Brad Riddell, a distinguished UFC Lightweight fighter renowned for his technical prowess and high fight IQ. As the head coach of the kickboxing program at Bangtao Muay Thai & MMA, Brad brings a wealth of experience and expertise […]
Bangtao Spotlight: Claire ‘Chun-Li’ Rankine’s Unyielding Return
Claire ‘Chun-Li’ Rankine’s name is already making waves at Bangtao Muay Thai & MMA, and for good reason. Though a recent addition to the team, Claire’s journey has been anything but ordinary, marked by grit and perseverance that few can match. Initially drawn to MMA as a form of self-defense sparked by past struggles, Claire’s […]
Detoxing in Paradise:Training 2X per Day with a Healthy Diet
We’ve all been there – postponing that workout, putting off healthy eating, or going out for just one more night with friends. You put off your New Year’s resolution once again – it happens to the best of us. Our intentions are in the right place, and we’re all trying our best, but it feels […]
