Get to know Series: Alex Schild
When Alex Schild wakes up every morning, it’s hard to know what the day may bring. He juggles multiple responsibilities while assuming various roles. Here at Bangtao Muay Thai & MMA, you can find Alex on the mats, at the gear store, in the office, or simply doing the rounds talking to customers. One of […]
The Bangtao Guide to the Surrounding Area & things to do | Phuket, Thailand
Welcome to Bangtao: A Great Place for Training and Fun Bangtao is a special spot in Phuket, Thailand, perfect for people who love training and exploring. If you’re into Muay Thai or MMA and also want to enjoy your time outside the gym, this place is for you. Local Area & Renting Scooters in Bangtao […]
Where to Watch Muay Thai in Phuket
Any trip to Thailand would not be complete without experiencing the electrifying atmosphere of live Muay Thai. As the country’s national sport and a point of significant pride for Thai people, Muay Thai, often referred to as the “art of eight limbs,” has roots dating back to the 13th century in the Sukhothai Kingdom. In […]
The Comprehensive Guide to Training Muay Thai and MMA in Phuket, Thailand as a Digital Nomad
Embarking on a journey to Phuket, Thailand, for an extended stay filled with training, work, and exploration is an exhilarating decision. Whether you’re here for a few weeks or several months, this guide is crafted to ensure your adventure in Muay Thai and MMA is as fulfilling and smooth as possible. As a digital nomad, […]
What to Bring on Your Training Holiday in Phuket: Essentials
Imagine stepping onto the sandy shores of Phuket, the sun warming your skin and the distant sound of a Muay Thai session in progress. Whether you’re a beginner eager to learn or a fitness enthusiast looking for a change of scenery, Phuket offers an unparalleled training experience. But before you immerse yourself in the rhythm […]
What Training Gloves Should I Wear for MMA and Muay Thai
When you step into the world of martial arts and combat sports, one of the first things you’ll notice is the variety of training gloves available. From the weight measured in ounces to the specific design tailored for different sports, choosing the right glove can be a daunting task. But fear not! In this guide, […]
What to Wear for Class: Muay Thai, MMA, Kickboxing, BJJ and S&C
Embarking on a new fitness journey at Bangtao Muay Thai is an exhilarating experience. As you prepare to immerse yourself in the world of martial arts, it’s essential to equip yourself with the right gear. Different classes have distinct equipment needs, ensuring both safety and an effective training session. Here’s a comprehensive guide on what […]
Sak Yant Tattoo | Muay Thai Tattoo Thailand: History, Symbols and Meanings
Introduction to Thai Tattoo Ideas Have you ever come across a Thai back tattoo? At first glance, did you think it might’ve been a Buddhist tattoo or a Muay Thai tiger tattoo? Today, we’ll be going deeper into Thailand tattoos. In the heart of Thailand’s martial arts scene lies a profound tradition that intricately weaves […]
History of Muay Thai & Muay Thai training. What is Muay Thai? A Complete Guide
What is Muay Thai or Thai Boxing? Muay Thai, often referred to as Thai Boxing, is more than just a martial art; it’s a reflection of Thailand’s history and culture. Known as the “Art of Eight Limbs,” it is a testament to the human body’s potential in combat. The body becomes a living weapon: hands […]
BJJ Thailand: Brazilian Jiu Jitsu History, Growth and Training Camps in the Land of Smiles
What is BJJ? Brazilian jiu-jitsu, or BJJ for short, is more than just a martial art or a combat sport. It’s a way of life that teaches you how to defend yourself using grappling, ground fighting, and submission holds. The story of BJJ starts back in 1925 when the Gracie brothers – Carlos, Oswaldo, Gastão […]