Join our Western Boxing classes at Bangtao Muay Thai & MMA in Phuket, with sessions running throughout the week and structured to cover every part of the sport. From fundamentals and technical skill development to conditioning, footwork, and live sparring, our program is designed for all levels and taught by our experienced coaching team in a focused, high-energy training environment.
Western Boxing at Bangtao, Phuket
Our Western Boxing classes, held at our state-of-the-art facilities in Phuket, Thailand, are designed to cater to individuals of all skill levels. Whether you’re a seasoned boxer or joining for the first time, our expert team of trainers are dedicated to helping you achieve your goals.
Every aspect of boxing technique is covered in these classes: footwork, head movement, punching mechanics, counters, combinations and more. Training methods used include shadow boxing, sparring, mitt work, bag work and combination drills.
Weekly Training Breakdown
- Boxing Fundamentals at 10:00 on Tuesday & Friday
11:00 – 12:00 technical blocks (Mon–Fri):
Monday – Technique & Tactics
Tuesday – Conditioning
Wednesday – Sparring
Thursday – Technique & Tactics
Friday – Footwork
Evening Boxing at 18:00 on Monday & Thursday
Boxing / Striking Sparring at 11:00 on Saturday
All Levels Welcome
Whether you’re a beginner looking to learn the fundamentals or an advanced boxer seeking to refine your technique, our boxing classes are tailored to accommodate all ability levels. Join our welcoming community and embark on a journey of growth, strength, and development.
Privates
If you need to work on something specific or you are preparing for a fight and need more personalized coaching, privates are available that can be booked through at our gym front office or email info@bangtaomuaythai.com
