Get to Know Series: Frank Hickman
In some ways Frank Hickman seems almost destined for success in the combat sports industry. Since touching down in Thailand in 2017, Frank has blazed a path of excellence that has been nothing short of extraordinary. His work ethic, analytical mind, and upbringing have helped him establish himself as one of the best MMA wrestling […]
This Songkran Muay Thai Tradition is Brutal
Imagine fighting not just nine times in eight days but three times in 18 hours, each in a different province. This incredible feat is but a regularly occurring reality that unfolds during Songkran. While most people associate Thai New Year, aka Songkran, with massive water fights, Thai fighters nationwide go to work. Over the years, […]
Get to know Series: Alex Schild
When Alex Schild wakes up every morning, it’s hard to know what the day may bring. He juggles multiple responsibilities while assuming various roles. Here at Bangtao Muay Thai & MMA, you can find Alex on the mats, at the gear store, in the office, or simply doing the rounds talking to customers. One of […]
The Bangtao Guide to the Surrounding Area & things to do | Phuket, Thailand
Welcome to Bangtao: A Great Place for Training and Fun Bangtao is a special spot in Phuket, Thailand, perfect for people who love training and exploring. If you’re into Muay Thai or MMA and also want to enjoy your time outside the gym, this place is for you. Local Area & Renting Scooters in Bangtao […]
Where to Watch Muay Thai in Phuket
Any trip to Thailand would not be complete without experiencing the electrifying atmosphere of live Muay Thai. As the country’s national sport and a point of significant pride for Thai people, Muay Thai, often referred to as the “art of eight limbs,” has roots dating back to the 13th century in the Sukhothai Kingdom. In […]
The Comprehensive Guide to Training Muay Thai and MMA in Phuket, Thailand as a Digital Nomad
Embarking on a journey to Phuket, Thailand, for an extended stay filled with training, work, and exploration is an exhilarating decision. Whether you’re here for a few weeks or several months, this guide is crafted to ensure your adventure in Muay Thai and MMA is as fulfilling and smooth as possible. As a digital nomad, […]
What to Bring on Your Training Holiday in Phuket: Essentials
Imagine stepping onto the sandy shores of Phuket, the sun warming your skin and the distant sound of a Muay Thai session in progress. Whether you’re a beginner eager to learn or a fitness enthusiast looking for a change of scenery, Phuket offers an unparalleled training experience. But before you immerse yourself in the rhythm […]
What Training Gloves Should I Wear for MMA and Muay Thai
When you step into the world of martial arts and combat sports, one of the first things you’ll notice is the variety of training gloves available. From the weight measured in ounces to the specific design tailored for different sports, choosing the right glove can be a daunting task. But fear not! In this guide, […]
What to Wear for Class: Muay Thai, MMA, Kickboxing, BJJ and S&C
Embarking on a new fitness journey at Bangtao Muay Thai is an exhilarating experience. As you prepare to immerse yourself in the world of martial arts, it’s essential to equip yourself with the right gear. Different classes have distinct equipment needs, ensuring both safety and an effective training session. Here’s a comprehensive guide on what […]
Sak Yant Tattoo | Muay Thai Tattoo Thailand: History, Symbols and Meanings
Introduction to Thai Tattoo Ideas Have you ever come across a Thai back tattoo? At first glance, did you think it might’ve been a Buddhist tattoo or a Muay Thai tiger tattoo? Today, we’ll be going deeper into Thailand tattoos. In the heart of Thailand’s martial arts scene lies a profound tradition that intricately weaves […]