Train with Muay Thai Legend Buakaw Banchamek at Bangtao Muay Thai & MMA

Buakaw Seminar at Bangtao Muay Thai & MMA in Phuket Thailand

Bangtao Muay Thai & MMA is proud to host one of the most iconic and influential figures in combat sports history, Buakaw Banchamek, for an exclusive Muay Thai seminar in Phuket. Widely regarded as the face of modern Muay Thai and one of the greatest fighters of all time, Buakaw’s career represents the bridge between […]

Bangtao Muay Thai & MMA Announces Exclusive Dual Seminar with Legends Lerdsila and Yodwicha

lerdsila x yodwicha muay thai seminar at bangtao phuket

Bangtao Muay Thai & MMA will host a rare dual seminar featuring two of the most accomplished Muay Thai athletes of the modern era: Lerdsila and Yodwicha. This two-hour session brings together contrasting styles, world-class technical mastery, and decades of championship experience. A Combined Legacy Few Can Match Together, Lerdsila and Yodwicha have accumulated an […]

Bangtao Brawl 7 set for November 22: Phuket’s favorite fight night returns

Bangtao Brawl returns on Saturday, November 22, 2025, bringing another night of real fights, good food, and the unique energy that has made this event a staple in Phuket’s combat sports community. Following a packed house at Bangtao Brawl 6, the seventh edition will once again feature Muay Thai, MMA, kickboxing, boxing, and grappling – […]

Fitness Retreat Thailand: Why Teams Choose Bangtao Muay Thai & MMA

Over the past decade, travelers have been flying in from all over the world to experience the ultimate fitness retreat Thailand has to offer. What began as quick Muay Thai holidays or short fight camps has evolved into immersive programs that combine training, recovery, adventure, and personal growth in equal measure. Across Southeast Asia – […]

HYROX Phuket: Train Like a Pro at Bangtao’s Official Destination Gym

As the global fitness race phenomenon continues to explode, HYROX has taken the endurance and functional training world by storm, with events now spanning more than 20 countries and drawing tens of thousands of athletes each season. From weekend warriors to elite competitors, people everywhere are chasing the challenge of 8 functional stations, 8 kilometers […]

Wrestling in Phuket: Training, Techniques, and Cross-Training for MMA, BJJ, & Grappling

Wrestling in Phuket: Training, Techniques, and Cross-Training for MMA, BJJ, & Grappling

Introduction: The Growth of Wrestling in Phuket Phuket has long been a global hotspot for Muay Thai and MMA training, attracting fighters and fitness enthusiasts from all over the world. However, one of the fastest-growing disciplines in this tropical fight paradise is wrestling, a fundamental component of MMA, BJJ, and overall grappling success. For years, […]

Thailand’s Fight Island: Bisping, Bangtao, and the Rise of Phuket MMA

michael bisping article cover

Phuket has plenty going for it. As Thailand’s largest tropical island, it’s got all the beaches, nature hikes, and fresh ocean air you could ask for. But it’s not just about the views and the vibes, Phuket also boasts top-tier international schools, world-class hospitals, and all the resources needed to sharpen your skills in the […]