Where to Stay When You Train in Phuket: Accommodation Explained
Where you stay during a training trip matters more than most people expect when they are booking. When you are training twice a day in Phuket heat, the distance between your room and the gym, how well you sleep, and how easily you can eat, rest, and recover all have a direct effect on how […]
How to Plan Your First Training Trip to Phuket (Step-by-Step)
Planning a first training trip to Phuket can feel like there are a hundred decisions to make before you have booked a single thing. Flights, dates, how long to stay, where to sleep, what to pack, how to get from the airport to the gym. Most people spend longer researching the trip than it takes […]
Best Time of Year to Train in Phuket: Weather, Seasons & What to Expect
If you are trying to decide when to book your trip to Phuket, you have probably seen the standard answer: the dry season is best. That is broadly true, but it is only part of the picture. Training Muay Thai in Phuket is possible and productive any month of the year. The season affects your […]
How Long Should You Train in Phuket? Choosing the Right Trip Length
One of the first questions people ask when planning a training trip to Phuket is a simple one: how long should I actually stay? One week feels safe. Two weeks sounds more committed. A month seems like a serious block. All three can work, but they give you very different experiences, and the right answer […]
How Much Does It Cost to Train Muay Thai & MMA in Phuket?
If you are thinking about a training trip to Phuket, one of the first questions on your mind is probably a simple one: what will this actually cost me? It is a fair question, and the answer is not just the price of a class. A training trip has a few moving parts. There is […]
From Deontay Wilder’s Corner to Phuket: Train With Malik Scott at Bangtao
On Saturday 18 July 2026, Bangtao Muay Thai & MMA hosts one of the most respected minds in world boxing. Malik Scott, the American trainer behind former heavyweight world champion Deontay Wilder, brings his boxing seminar to Phuket for a focused two-hour session built around the fundamentals, fight IQ, and tactical detail that have made […]
The Coach Behind 30 World Champions Is Coming to Bangtao
Andrei Gridin, one of the most decorated striking coaches in the history of kickboxing and Muay Thai, is hosting an exclusive seminar at Bangtao Muay Thai & MMA on Saturday June 13, 2026. When Chingiz Allazov knocked down ONE Featherweight Kickboxing World Champion Superbon three times in the second round to take the title, the […]
Train With the World’s #1 Ranked Grappler
Dorian “The Problem” Olivarez brings his championship system to Bangtao Muay Thai & MMA for an exclusive 3-day training camp. June 4, 5 and 6 in Phuket. Who Is Dorian Olivarez At 20 years old, Dorian Olivarez is not a prospect anymore. He is the benchmark. WNO Lightweight Champion. Two-time ADCC Trials Champion. IBJJF No-Gi […]
Two-Time World Champion Damien Trainor Headlines Muay Thai Seminar at Bangtao Muay Thai & MMA, Phuket
Bangtao Muay Thai & MMA, in collaboration with Muay Thai Holidays and Warrior Collective, is proud to host a one-day Muay Thai seminar with former two-time World Champion Damien Trainor on Saturday, 30 May 2026, from 11:00 AM to 1:00 PM. Widely regarded as one of the most decorated UK Muay Thai fighters of his […]
How Coaches Help Beginners Progress Faster in Muay Thai
Starting Muay Thai Without Guidance Slows Everything Down When people first start Muay Thai, progress can feel unpredictable. Some days feel smooth. Others feel confusing. You might not know if you’re doing things correctly, or if you’re building good habits at all. This is where coaching makes the biggest difference. A structured class with experienced […]
