Learn About Some Lesser Known Traditions in Muay Thai (Part 2)

It’s important to understand what the word “tradition” encompasses. We often think of a tradition as something sacred or stuck in time, but the term is much broader than that. Traditions are defined as anything that’s been passed down through generations. They don’t have to be formal or serious; they’re just the things we keep […]
Social Skill and Strong Bodies: Martial Arts for Kids

Screen time is an issue in almost every household. It’s getting harder and harder to get kids off their phones and out the door. There isn’t a parent out there who doesn’t know the struggle. And as our world becomes more and more reliant on technology, it becomes equally as important that we help our […]
Georges St-Pierre Returns to Bangtao Muay Thai & MMA for an Exclusive Seminar

Learn the Secrets Behind GSP’s Superman Punch, Takedowns, and Ground-and-Pound in This One-Day Event. Georges St-Pierre (GSP) is back. The UFC Hall of Famer, two-division champion, and one of the greatest fighters to ever set foot inside the Octagon is making his highly anticipated return to Bangtao Muay Thai & MMA for an exclusive seminar […]
Why Thailand Is the Best Place to Start Your Weight Loss Journey (Part 1)

In the age of convenience, weight management has become a daily stressor. As your stress levels go up, so do your weight and cortisol levels. And high cortisol levels make it harder to lose weight. Then there’s work, bills, family, friends, and everything else life throws at you. Don’t forget about all the highly processed […]
Get to know Series: Che Chengsupanimit

Born into a family of Bangkok entrepreneurs, Che Chengsupanimit’s journey to the Thai national wrestling team wasn’t a predetermined path. In fact, he spent the better half of his childhood not even knowing what wrestling was. To this day, Che remains the only member of his family to wrestle; he’s the family’s only athlete. This […]
Inside Charles “Do Bronx” Oliveira’s Unforgettable Weekend at Bangtao Muay Thai & MMA in Phuket

UFC submission king shares insights, skills, and inspiration with fans and fighters in Thailand Phuket, Thailand – Former UFC lightweight champion Charles “Do Bronx” Oliveira touched down at Phuket’s Bangtao Muay Thai & MMA on January 25th and 26th, delivering an electrifying two-day event that included a Q&A session, an open workout, and a hands-on […]
New Year, New You: How Martial Arts Can Transform Your Fitness Journey

Whether you believe in New Year’s resolutions or not, the start of the year marks the perfect milestone to re-evaluate your fitness and health goals. As work winds down and the holidays begin, we get the green light to indulge and enjoy everything we’ve worked so hard for. It’s a time for family and friends, […]
Lightning Precision: Lerdsila Chumpairtour at Bangtao Muay Thai & MMA

In the pantheon of Muay Thai legends, Lerdsila Chumpairtour shines as a fighter who redefined the art of evasion. Known as the “Eel of Muay Thai” and “Mr. Lightning” for his uncanny ability to slip away from strikes and counter with breathtaking precision, Lerdsila’s reputation as one of the most elusive and creative fighters in […]
British Boxing Legend Ricky Hatton to Host Exclusive Seminar and Q&A at Bangtao Muay Thai & MMA

Fans are Invited to Engage with the Former World Champion in an Unforgettable Experience This January. Bangtao Muay Thai & MMA is thrilled to announce that boxing legend Ricky “The Hitman” Hatton will be hosting an exclusive seminar and Q&A session at the renowned training facility on Saturday, January 18, 2025. Hatton, a former world […]
Samart Payakaroon: The Muhammad Ali of Muay Thai Brings His Legacy to Phuket

In the world of combat sports, few names resonate as profoundly as Samart Payakaroon. Hailed as the “Muhammad Ali of Muay Thai” for his unmatched charisma, creativity, and dominance in the ring, Samart is more than a legend—he is a living embodiment of the art of eight limbs. This February, Bangtao Muay Thai & MMA […]