HYROX. Phuket. World-Class Coaching.
This is Your Camp.
with Michael Sandbach, 2nd in the Elite race at the 2024
HYROX World Championships in Nice and Elite 15 Competitor Ida Mathilde
July 27 – August 3, 2025 | Phuket, Thailand
A HYROX Camp in Phuket, Designed and Run by World Champions
Join Michael Sandbach, the UK’s top HYROX athlete and first sub 50 min hyrox, alongside Ida Mathilde Steensgaard, a double OCR World Champion and HYROX Elite 15 competitor, for an intensive week of training in Phuket, Thailand.
This retreat offers daily HYROX sessions, recovery activities, and the opportunity to learn from two of the sport’s leading figures.
What’s Included in the Hyrox Camp?
Expert-led HYROX sessions with Michael and Ida designed to push your performance and refine your race-day strategy.
2 Delicious, balanced meals per day from our onsite Ringside Café—fuel your body with the right food for recovery and performance.
Try something new—whether it’s Muay Thai, kettlebells, strength & conditioning, mobility, or BJJ.
No experience needed.
Island trip, spa recovery, Big Buddha run, Bangla Fight Night, welcome & farewell dinners
Exclusive and Limited Edition Camp T-Shirt.
Choose between onsite rooms or a 4-star resort stay at Arinara just a stone's throw away from the gym.
Michael Sandbach
Michael brings a relentless competitive mindset and proven results at the highest level of the sport.
UK’s top HYROX athlete
Current World Record holder in Pro Doubles
2nd place at the 2024 HYROX World Championships in Nice
Renowned for his elite hybrid coaching program
Ida Mathilde Steensgaard
Ida combines world-champion grit with elite-level HYROX experience, making her one of the most well-rounded athletes in the sport.
Double OCR World Champion
Triple European Champion
HYROX Elite 15 Competitor
Sponsored Red Bull athlete known for her grip strength, technique, and endurance
Choose Your Experience
Whether you’re local to Phuket or flying in for the full week, we’ve got options to suit your needs.
Training Only Camp
- 9 X HYROX training sessions
- For locals and residents
- No meals, accommodation, or activities included
All-Inclusive Camp
- 9 X HYROX training sessions
- Daily meal plan (2 meals/day for 6 days)
- All offsite activities (island trip, spa, Big Buddha run, fight night, welcome + farewell dinners)
- Full gym membership and access
- Limited Edition Camp Training T-shirt
All-Inclusive + Bangtao Stay
- Everything in All-Inclusive camp
- Onsite accommodation at Bangtao Muay Thai & MMA
- Limited Edition Camp Training T-shirt
All-Inclusive + Arinara Resort
- Everything in All-Inclusive camp
- 7-night stay at the 4-star Arinara Beach front Resort
- Limited Edition Camp Training T-shirt
Camp Schedule
| Day | Activities |
|---|---|
| Sunday | Arrival & Welcome Dinner |
| Monday | 7:30–8:30 AM HYROX Session |
| Tuesday | 7:30–8:30 AM HYROX Session 3:30–4:30 PM HYROX Session |
| Wednesday | 6:00 AM Big Buddha Run Full-Day Island Trip |
| Thursday | 7:30–8:30 AM HYROX Session 3:30–4:30 PM HYROX Session |
| Friday | 7:30–8:30 AM HYROX Session 3:30–4:30 PM HYROX Session 8:00 PM Bangla Fight Night |
| Saturday | 7:30–8:30 AM HYROX Session 12:00 PM Spa Recovery 7:00 PM Farewell Dinner |
| Sunday | Checkout |
**Note** Schedule subject to change
About the Venue
Train at Bangtao Muay Thai & MMA
Bangtao Muay Thai & MMA is Southeast Asia’s premier training facility, home to UFC athletes, world-class coaches, and an elite community of fighters and fitness lovers. Just minutes from the beach and surrounded by nature, it’s the ideal setting for high-performance training and meaningful recovery.
Register Now — Secure Your Spot
Ready to Train with the Best?
Limited spots available. Book now and join the HYROX experience in Phuket.