Get to Know Series: Frank Hickman

In some ways Frank Hickman seems almost destined for success in the combat sports industry. Since touching down in Thailand in 2017, Frank has blazed a path of excellence that has been nothing short of extraordinary. His work ethic, analytical mind, and upbringing have helped him establish himself as one of the best MMA wrestling […]
This Songkran Muay Thai Tradition is Brutal

Imagine fighting not just nine times in eight days but three times in 18 hours, each in a different province. This incredible feat is but a regularly occurring reality that unfolds during Songkran. While most people associate Thai New Year, aka Songkran, with massive water fights, Thai fighters nationwide go to work. Over the years, […]
Get to know Series: Alex Schild

When Alex Schild wakes up every morning, it’s hard to know what the day may bring. He juggles multiple responsibilities while assuming various roles. Here at Bangtao Muay Thai & MMA, you can find Alex on the mats, at the gear store, in the office, or simply doing the rounds talking to customers. One of […]
Where to Watch Muay Thai in Phuket

Any trip to Thailand would not be complete without experiencing the electrifying atmosphere of live Muay Thai. As the country’s national sport and a point of significant pride for Thai people, Muay Thai, often referred to as the “art of eight limbs,” has roots dating back to the 13th century in the Sukhothai Kingdom. In […]
The Comprehensive Guide to Training Muay Thai and MMA in Phuket, Thailand as a Digital Nomad

Embarking on a journey to Phuket, Thailand, for an extended stay filled with training, work, and exploration is an exhilarating decision. Whether you’re here for a few weeks or several months, this guide is crafted to ensure your adventure in Muay Thai and MMA is as fulfilling and smooth as possible. As a digital nomad, […]
What to Wear for Class: Muay Thai, MMA, Kickboxing, BJJ and S&C

Embarking on a new fitness journey at Bangtao Muay Thai is an exhilarating experience. As you prepare to immerse yourself in the world of martial arts, it’s essential to equip yourself with the right gear. Different classes have distinct equipment needs, ensuring both safety and an effective training session. Here’s a comprehensive guide on what […]
Sak Yant Tattoo | Muay Thai Tattoo Thailand: History, Symbols and Meanings

Introduction to Thai Tattoo Ideas Have you ever come across a Thai back tattoo? At first glance, did you think it might’ve been a Buddhist tattoo or a Muay Thai tiger tattoo? Today, we’ll be going deeper into Thailand tattoos. In the heart of Thailand’s martial arts scene lies a profound tradition that intricately weaves […]
History of Muay Thai & Muay Thai training. What is Muay Thai? A Complete Guide

What is Muay Thai or Thai Boxing? Muay Thai, often referred to as Thai Boxing, is more than just a martial art; it’s a reflection of Thailand’s history and culture. Known as the “Art of Eight Limbs,” it is a testament to the human body’s potential in combat. The body becomes a living weapon: hands […]
BJJ Thailand: Brazilian Jiu Jitsu History, Growth and Training Camps in the Land of Smiles

What is BJJ? Brazilian jiu-jitsu, or BJJ for short, is more than just a martial art or a combat sport. It’s a way of life that teaches you how to defend yourself using grappling, ground fighting, and submission holds. The story of BJJ starts back in 1925 when the Gracie brothers – Carlos, Oswaldo, Gastão […]
MMA in Thailand: Origin, History, Growth, and Development

What is MMA? Mixed Martial Arts (MMA) is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts. MMA in Thailand has grown exponentially in popularity over the past decade. Many fighters and combat sport enthusiasts come to Thailand for their […]