The #1 Muay Thai,
MMA & Fitness Camp
in Phuket
Israel Adesanya
"I couldn't stop smiling from the moment I arrived. The energy here is something else."
Anderson Silva
"The moment I walked into this gym I felt the energy, it's completely amazing. Thailand, Muay Thai, Bangtao, I'm so impressed."
Charles Oliveira
"This place is a dream for me. The coaches here are giants — some of the best in the world. I'm not just visiting. I want to come back, spend a month here, and keep evolving."
Georges St-Pierre
"I wish I'd had access to a place like Bangtao earlier. It would have made all the difference."
Jon Jones
"What an incredible facility, coaching staff and everyone is so friendly and welcoming! Amazing!"
The #1 Muay Thai,
MMA & Fitness Camp
in Phuket
Israel Adesanya
"I couldn't stop smiling from the moment I arrived. The energy here is something else."
Anderson Silva
"The moment I walked into this gym I felt the energy, it's completely amazing. Thailand, Muay Thai, Bangtao, I'm so impressed."
Charles Oliveira
"This place is a dream for me. The coaches here are giants — some of the best in the world. I'm not just visiting. I want to come back, spend a month here, and keep evolving."
Georges St-Pierre
"I wish I'd had access to a place like Bangtao earlier. It would have made all the difference."
Jon Jones
"What an incredible facility, coaching staff and everyone is so friendly and welcoming! Amazing!"
4.9 / 5 stars Google Review
4.9 / 5
Trusted by thousands of professionals
Find Your
Starting Point
Whether you’re stepping onto the mat for the first time or sharpening skills you’ve built over years, we have a program designed around where you are right now.
- Beginners
Start Here
No experience needed, just show up. We'll walk you through every technique, every drill, and every round — at your pace.
- Intermediate
Push Further
Sharpen your technique, push your conditioning, and train alongside fighters who'll bring out your best.
- Groups
Train Together
Training together hits different. Bring your crew, your team, or your gym — we'll build a program around your group's goals.
- Transformation
YOUR TRANSFORMATION STARTS HERE
A personalised weight loss path to your goals, with support every step of the way.
Programs
Our Programs
From world-class striking to grappling and conditioning, find the discipline that matches your goals.
Bangtao Muay Thai
Traditional Muay Thai training for beginners through professional fighters.
Upcoming
From live Muay Thai and MMA fights to seminars and community days – there’s always something happening at Bangtao.
Shop at Bangtao
Fighting Store
Train with purpose. Live the lifestyle. Explore premium gear, apparel, and essentials built for fighters, athletes, and everyday champions at Bangtao Fightstore
Plan your trip
Located in the heart of Bang Tao, Phuket, just minutes away from the pristine white sands of Bang Tao Beach.
NEW TO MARTIAL ARTS?
Whether you’ve never thrown a punch or just found your passion – our beginner Muay Thai and MMA packages are designed to get you moving with confidence from day one. Tell us your goals and we’ll match you with the perfect program.
Ready to train
at Bangtao?
Step onto the mats at one of the world’s most respected training destinations. Whether you’re chasing a transformation, learning to fight, or simply looking for the best workout of your life – our coaches are ready for you.